Sunday, December 1, 2013

Mixed Vegetable Cutlets


Ingredients
• Potatoes,boiled and mashed 5-6
• French beans,blanched and chopped 5-6
• Beetroot,grated 1 medium
• Green peas,blanched & crushed 1/2 cup
• Oil to shallow fry
• Cumin seeds 1/2 teaspoon
• Ginger,finely chopped 1 inch piece
• Onion ,finely chopped 1 medium
• Green chillies,finely chopped 1-2
• Red chilly powder 1 teaspoon
• Turmeric powder 1/4 teaspoon
• Salt to taste
• Cashew nuts, crushed 10
• Refined flour (Maida) 2 tablespoons
• Fresh coriander leaves,chopped 2 tablespoons
• Lemon juice 1 tablespoon
• Bread crumbs 1 cup

Method:

Heat two tablespoons of oil in a pan. Add cumin seeds, ginger and onion and sauté for two minutes. Add green chillies, red chilli powder, turmeric powder and saute for a minute. Add French beans, beetroot, green peas and mix. Add salt and continue to saute for two minutes. Add crushed cashewnuts and refined flour and saute for two minutes.

Now take mashed potatoes in a deep bowl. Add the vegetable mixture and mix well. Add coriander leaves and adjust salt. Add lemon juice and mix. Heat sufficient oil in another pan. Take a portion of the mixture, shape into a ball and roll in bread crumbs. Press lightly and place the cutlet in the pan. Shallow fry till both the sides are evenly golden. Similarly prepare more cutlets. Drain and place on an absorbent paper and serve hot.

No comments:

Post a Comment